Fastenkur für natürliche Kraft

Fasting cure for natural strength

The TrueBrodo regimen is a simple and reliable way to strengthen your body and revitalize your gut. You'll need 6 jars of beef and 6 jars of chicken (6-day regimen) or 12 jars of beef and 12 jars of chicken (12-day regimen):

• Start the day with a glass of lukewarm water to which you add the juice of 1⁄4 lemon.

• Eat three servings of soup throughout the day.

• To achieve the best possible effect, avoid anything that contains starch (sugar, flour, etc.), coffee, beer, milk and processed foods.

ORDER 6-DAY TREATMENT ORDER 12-DAY TREATMENT

Recipe for 3 servings of soup (3-4dl) based on TrueBrodo bone broth:

  1. Combine two jars of True Brodo broth with about 3dl of water (for a total of 1l of liquid) in a large pot. Cook as much organic vegetables and organic meat/fish as you like on low heat with the lid on until cooked through. Fresh herbs and good saturated fats (olive oil, coconut oil, and ghee) can be added before eating.
  2. We recommend consuming the broth in a rather concentrated form, but if the soup becomes too intense due to the flavor of the ingredients and the boiling process, add water as desired. Your three servings of broth are ready!
  3. If necessary, season carefully with a salt without anticaking aid or additives.
  4. For a more intense effect, three glasses of True Brodo broth can also be used without diluting it with water.

Recipe for 1 serving of power soup (3-4dl) based on TrueBrodo bone broth:

  1. Combine 2.5 dl of True Brodo broth with about 1 dl of water (for a total of 3.5 dl of liquid) in a saucepan. Cook as much organic vegetables and organic meat/fish as you like on low heat with the lid on until cooked through. Fresh herbs and good saturated fats (olive oil, coconut oil, and ghee) can be added before eating.
  2. We recommend consuming the broth in a rather concentrated form, but if the soup becomes too intense due to the flavor of the ingredients and the boiling process, add water as desired. Your serving of broth is ready!
  3. If necessary, season carefully with a salt without anticaking aid or additives.
  4. For a more intense effect, a glass of True Brodo broth can also be used without diluting it with water.

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