Organic vegetable bouillon
JAN. 25, 2025
A natural helper from the kitchen
When your stomach is upset, animal proteins are often difficult to digest and can worsen the symptoms of an upset stomach or stomach flu. I learned this from my mother, and it's a wisdom ingrained in many traditions. This is where our TrueBrodo Vegetable Bouillon comes in – a light, purely plant-based base that's gentle on the stomach while being nutrient-dense.
Our vegetable bouillon is not only an ideal choice for those feeling unwell, but also a valuable addition to healthy diets. Whether as a comforting soup or as a delicate base for flavor, it adapts to your needs.
Oatmeal Soup Recipe (for 1 person)
This recipe is great for stomach upsets and is also delicious when your stomach is back to normal.
Ingredients:
- 1 heaped teaspoon (or more) TrueBrodo Vegetable Bouillon
- 2.3 dl water
- 1 tablespoon fine oat flakes
- Optional: olive oil or butter, freshly ground pepper
Preparation:
- Boil water and TrueBrodo vegetable stock in a small saucepan.
- Stir in the oat flakes and let the soup simmer on low heat for 10 minutes.
- For acute stomach upset: Strain the soup through a coarse sieve to remove only the mucus. Salt and the natural starch in the oatmeal will help you recover quickly.
- For gourmets: If your stomach allows it, season with a drizzle of olive oil or a knob of butter. If you like, add a little pepper.
- Variation with roasted flavor: Roast the oat flakes in a pan without fat beforehand and then process as described above.
- Note: Once your stomach is stable again, you can leave the oat flakes in the soup and eat them – they provide valuable fiber and a nutty flavor.
Tip: Once the symptoms of stomach flu or upset stomach have subsided, chicken broth is the best choice to help you regain your strength.
Try it and feel the difference that natural taste and high-quality ingredients can make.
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