In five minutes

by Jonas Cslovjecsek

  • Time 5 min
  • Servings 1–2 servings
In five minutes

Something warm that does you good – with no effort. No sugar, no caffeine, no glucose spikes. Just real energy that carries you steadily.

Preparation

  1. Cut the vegetables Use a vegetable that cooks quickly and is easy to digest – for example Chinese cabbage, pak choi or leek. If you use carrots: cut them into thin strips with a vegetable peeler – that way they cook along in just a few minutes.
  2. Heat Pour the TrueBrodo bone broth into a pan, dilute with about 150 ml water if you like and heat until it boils. You can add the vegetables right away – that makes it even quicker.
  3. Rice noodles Add the organic rice noodles directly to the broth (or cook them separately) and let them steep briefly.
  4. Season Take the pan off the heat. Add a little salt if needed. If you like, add some soy sauce, tamari or a small spoonful of organic miso – to taste. A few drops of sesame or olive oil round it off.
  5. Serve Finish with chives, spring onions or coriander – whatever you have at hand. If you like, also add leftovers from a chicken thigh, a slice of roast or some boiled beef.

Tips & variations

Eat. Five minutes later you feel better – calm, full, clear.

https://www.truebrodo.ch/en/blogs/recipes-and-cleanse/5-minute-bone-broth

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